{"id":236,"date":"2022-03-01T18:19:16","date_gmt":"2022-03-01T17:19:16","guid":{"rendered":"http:\/\/nordnordwest.de\/wordpress\/?page_id=236"},"modified":"2025-01-15T16:34:51","modified_gmt":"2025-01-15T15:34:51","slug":"silver-swans","status":"publish","type":"page","link":"https:\/\/nordnordwest.de\/wordpress\/silver-swans\/","title":{"rendered":"Silver Swans"},"content":{"rendered":"\n<p class=\"has-text-align-center has-medium-font-size\">Ab 1.6.22<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/nordnordwest.de\/wordpress\/wp-content\/uploads\/2022\/03\/Silberne-Swan-website-image-788x1024.jpg\" alt=\"\" class=\"wp-image-237\" width=\"300\" height=\"389\" srcset=\"https:\/\/nordnordwest.de\/wordpress\/wp-content\/uploads\/2022\/03\/Silberne-Swan-website-image-788x1024.jpg 788w, https:\/\/nordnordwest.de\/wordpress\/wp-content\/uploads\/2022\/03\/Silberne-Swan-website-image-231x300.jpg 231w, https:\/\/nordnordwest.de\/wordpress\/wp-content\/uploads\/2022\/03\/Silberne-Swan-website-image-768x997.jpg 768w, https:\/\/nordnordwest.de\/wordpress\/wp-content\/uploads\/2022\/03\/Silberne-Swan-website-image.jpg 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Mittwochs von 10:00-11:00 Anf\u00e4nger<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"> Mittwochs von 11:00-12:00 Intermediate<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/nordnordwest.de\/wordpress\/wp-content\/uploads\/2022\/03\/silver-swans-flip-side-website-730x1024.png\" alt=\"\" class=\"wp-image-238\" width=\"307\" height=\"431\" srcset=\"https:\/\/nordnordwest.de\/wordpress\/wp-content\/uploads\/2022\/03\/silver-swans-flip-side-website-730x1024.png 730w, https:\/\/nordnordwest.de\/wordpress\/wp-content\/uploads\/2022\/03\/silver-swans-flip-side-website-214x300.png 214w, https:\/\/nordnordwest.de\/wordpress\/wp-content\/uploads\/2022\/03\/silver-swans-flip-side-website-768x1077.png 768w, https:\/\/nordnordwest.de\/wordpress\/wp-content\/uploads\/2022\/03\/silver-swans-flip-side-website.png 834w\" sizes=\"auto, (max-width: 307px) 100vw, 307px\" \/><\/figure>\n<\/div>\n\n\n<p>Wie Tanz deine Lebensqualit\u00e4t verbessern kann:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li>Tanz steigert Ihre Energie.<\/li>\n\n\n\n<li>Tanz kann helfen Stress zu bew\u00e4ltigen und Gewichtsverlust unterst\u00fctzen.<\/li>\n\n\n\n<li>Tanz kann Herzmuskelerkrankungen vorbeugen.<\/li>\n\n\n\n<li>Tanz verlangsamt den Alterungsprozess durch St\u00e4rkung des Immunsystems.<\/li>\n\n\n\n<li>Im Tanz Training treffen Sie neue Leute und so erweitern Sie Ihren sozialen Kreis.<\/li>\n\n\n\n<li>Tanz kann Symptome von Depressionen verringern.<\/li>\n\n\n\n<li>Tanz verbessert das Gleichgewicht, mit der Folge, dass man weniger Sturz gef\u00e4hrdet ist.<\/li>\n\n\n\n<li>Tanz steigert kognitive F\u00e4higkeiten durch den Aufbau von neuen Synapsen im Gehirn, was Demenz vorbeugen kann.<\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-align-center\">Weitere Fragen: dance@nordnordwest.de<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ab 1.6.22 Mittwochs von 10:00-11:00 Anf\u00e4nger Mittwochs von 11:00-12:00 Intermediate Wie Tanz deine Lebensqualit\u00e4t verbessern kann: Weitere Fragen: dance@nordnordwest.de<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-236","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nordnordwest.de\/wordpress\/wp-json\/wp\/v2\/pages\/236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nordnordwest.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nordnordwest.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nordnordwest.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nordnordwest.de\/wordpress\/wp-json\/wp\/v2\/comments?post=236"}],"version-history":[{"count":11,"href":"https:\/\/nordnordwest.de\/wordpress\/wp-json\/wp\/v2\/pages\/236\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/nordnordwest.de\/wordpress\/wp-json\/wp\/v2\/pages\/236\/revisions\/371"}],"wp:attachment":[{"href":"https:\/\/nordnordwest.de\/wordpress\/wp-json\/wp\/v2\/media?parent=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}